This page is for thoughtful inquiries related to working together, facilitated conversations, or aligned collaborations. I read each message carefully + respond where alignment is present.

This is not a space for urgency or emotional dumping. It is a space for clarity, respect, + mutual consideration.

This page is not a crisis resource, a substitute for therapy, or a space for immediate emotional support. If you are experiencing distress that requires urgent care, please seek the appropriate local resources:

If you are experiencing a medical emergency, please dial 9-1-1.

If you are experiencing a mental health crisis, please dial 9-8-8.

If you are experiencing domestic violence or abuse, please call the National Domestic Violence Hotline at 800-799-7233 or text BEGIN to 88788.

I do not engage clinical assessment, diagnosis, or therapeutic intervention through this form. If you are in the state of California + are interested in further exploring clinical therapy with me in either an individual or relationship partner setting please visit my PSYCHOLOGY TODAY profile for further details.